Independence & Vitality for the Rest of Your Life
The human body is designed to move. And it should move naturally and smoothly.
Therefore, don't put up with pain, discomfort or awkward movement any longer and
Learn how to become a motion master yourself, to move your body freely the way it wants to move
because that has both an impact on your appearance and also how you come across.
Hello and welcome!
My name is Ulf Tölle MPH and I’m passionate about helping good people with an open mind, who are curious and eager to take responsibility for themselves and want to move through life in freedom and ease of motion. I'll help you change some everyday life habits and establish healthy ones instead. If that sounds like you and calls your name, then
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
from the Constitution of the World Health Organization
Working With Me
One : One
Problems and difficulties are issues, that always have a strong personal component:
Overcoming them is a personal victory, nobody can do that for you.
As a society we all are inclined to believe that there has to be instant relief. Sometimes yes, relief can happen in a flash, but sometimes it just cannot.
Working with me 1:1 makes sure that you receive the best support and your issue is addressed NOW, to the best of my abilities.
or in a Group
It's a challenge: Sometimes we are just too close to our own difficulties, and personal coaching might not be the best choice.
Learning from others as they are going through their process is just what we need. If that sounds like you, then this might be the right track for you.
Currently I offer group coaching for sports people getting back to training after injury.
That program has broader application though… (i.e. you don't need an injury to benefit from understanding coordination better!)
Ulf Tölle MPH
is a health scientist, coach, and complementary therapist. Thousands of people participated in One : One coaching with him or group classes in universities, organizations and enterprises during the past 30+ years in as diverse cultures as Brazil, Germany, UK, Austria, US, Israel, Switzerland, Palestine, Australia.
Though his expertise is human movement, he had the privilege to support people throughout life threatening situations, trauma, weight loss and more.
He has worked with whole departments from the point of view of workers health, with professional orchestras and given continuous professional development courses (CPD) for physiotherapists. He still is coaching world class musicians and sportists, helping them improve their coordination and supporting them in working towards their health goals. Find out more about Ulf here.
