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Life Extension Tips, Tricks, and Breaking News
What To Do About Whiplash After a Car Accident? How Long Does It Last?
The term "whiplash" comes from how the injury happens—it’s named after the motion of a whip snapping. In a whiplash accident, your neck moves in a similar way. If your body suddenly stops or gets jolted, your head will snap back and forth very quickly, just like the end of...
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The Story of Re-learning to Walk Properly and Becoming a Teenager Again at 65
You and me, day by day are effortlessly doing one thing – we are growing older. Not by much, only one day at a time. And we all know among our relatives or friends people who grow older with ease and grace, and we find people who have a very...
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Lifting and Carrying Heavy Objects Properly
Tips for Lifting and Carrying Properly, Understanding Your Spine Part 1 There are many professions where lifting and carrying are an essential part of everyday life – carpenters and woodworkers carrying timber, gardeners moving heavy stones, and nurses helping patients in and out of beds and chairs. And even if...
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Rückenschmerzen – eine der häufigsten berufsbedingten Erkrankungen
Der Bericht des Staatssekretariats für Wirtschaft SECO, mit den neusten Ergebnissen einer Umfrage, spricht eine deutliche Sprache: Jeder dritte Erwachsene im Berufsleben leidet an Rückenschmerzen. Muskuläre Beschwerden oder Erkrankungen des Stütz- und Bewegungsapparats sind demnach statistisch gesehen, bei jedem dritten Mitarbeiter präsent. Wenn wir auf die Bevölkerung insgesamt schauen - so lässt uns...
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The Road to Recovery: How to Approach Post-Surgical Rehabilitation
Recovering from surgery can be a challenging journey, but with the right approach, you can regain strength, mobility, and overall well-being. Post-surgical rehabilitation plays a critical role in this process, helping you heal faster and more effectively. Below, we’ll explore three primary points that will guide you on the road...
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